Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Weight Watchers Cabbage Soup


  • Author: emily
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty and nourishing cabbage soup loaded with fresh vegetables, perfect for a healthy meal.


Ingredients

Scale
  • 1 head of cabbage, chopped
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 bell pepper, chopped
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 can diced tomatoes
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: herbs like thyme, basil, or oregano

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onion, carrots, celery, and bell pepper, and sauté until softened.
  3. Stir in the garlic and cook for another minute.
  4. Add the chopped cabbage, diced tomatoes, and vegetable broth.
  5. Season with salt, pepper, and any herbs you prefer.
  6. Bring the soup to a boil, then lower the heat and let it simmer for about 30 minutes, or until the vegetables are tender.
  7. Taste and adjust seasoning if necessary. Serve hot.

Notes

Feel free to customize with your favorite vegetables or herbs.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: cabbage soup, healthy soup, Weight Watchers recipe, vegetarian soup, comfort food