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15 Minute Teriyaki Chicken Bowls

15 Minute Teriyaki Chicken Bowls


  • Author: Emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Learn how to make delicious 15 Minute Teriyaki Chicken Bowls at home with this easy recipe. Perfect for a quick and tasty meal any day of the week!


Ingredients

Scale
  • 23 chicken breast chopped into bite-size pieces (500-750g)
  • 1/2 jar of Teriyaki sauce
  • Salt and pepper to taste
  • 2 cups broccoli (470ml)
  • 2 cups cauliflower rice (470ml)
  • 1 Tbsp garlic ghee (15g)
  • 1/4 tsp sesame oil (1.25ml)
  • 2 Tbsp coconut aminos (30ml)
  • Salt and pepper to taste

Instructions

  1. Season the diced chicken with teriyaki sauce, salt, and pepper, and allow it to sit for 30 minutes.
  2. Place the marinated chicken in a pan and sauté for approximately 5 minutes.
  3. Incorporate the chopped broccoli and continue cooking for another 5 minutes or until the broccoli is tender.
  4. Melt the garlic ghee until it is warm.
  5. Combine the cauliflower rice with sesame oil, coconut aminos, salt, and pepper, then stir together.
  6. Allow this mixture to cook for around 5 minutes.

Notes

  • Marinate the chicken in teriyaki sauce for 1-2 hours for enhanced flavor.
  • Avoid overcooking the chicken to prevent it from becoming tough and dry.
  • Customize the dish with additional vegetables or toppings like bell peppers and green onions.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Calories: 350
  • Fat: 15g
  • Protein: 25g

Keywords: teriyaki chicken, broccoli stir-fry, cauliflower rice, easy teriyaki recipe, Asian chicken skillet