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Bacon Brown Sugar Chicken


  • Author: emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

This bacon-wrapped chicken recipe combines savory bacon and sweet brown sugar for a delightful meal that is easy to prepare and serves as the perfect comfort food.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 8 slices of bacon
  • 1/2 cup brown sugar (light or dark)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika (optional)
  • 1/2 teaspoon black pepper
  • Nonstick cooking spray or parchment paper

Instructions

  1. Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or spray it with nonstick cooking spray.
  2. Mix together brown sugar, garlic powder, smoked paprika (if using), and black pepper in a small bowl.
  3. Wrap each chicken breast with two slices of bacon, tucking the ends underneath to secure.
  4. Sprinkle and gently press the brown sugar mixture evenly over each bacon-wrapped chicken breast, ensuring every bite is seasoned.
  5. Place the wrapped chicken in the prepared baking dish. Bake uncovered for 25–30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the bacon turns crispy.
  6. Broil on high for 1–2 minutes for added caramelization while keeping a close watch to prevent burning.
  7. Allow the chicken to rest for 5 minutes before serving.

Notes

For more flavor, consider marinating the chicken with garlic powder and smoked paprika before wrapping with bacon. Adjust broiling time for desired crispiness of bacon.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: bacon chicken recipe, sweet savory chicken, comfort food, easy chicken dinner