Buffalo Chicken Meatball Subs Recipe

Buffalo Chicken Meatball Subs are a delectable, spicy, and creamy treat perfect for a casual family dinner or a game-day gathering. This flavorful recipe combines the fiery kick of buffalo sauce with the tender texture of ground chicken, balanced by the creaminess of ranch dressing. Here’s everything you need to know about preparing this mouthwatering dish!

Ingredients for Buffalo Chicken Meatball Subs

Here’s a detailed breakdown of what you’ll need to make these amazing subs:

• 1 lb ground chicken 🍗
  A lean, protein-packed base for tender and juicy meatballs.
• 1/2 cup breadcrumbs 🍞
  Helps bind the meatballs and adds structure.
• 1/4 cup grated Parmesan 🧀
  Adds a savory, nutty flavor.
• 1 egg 🍳
  Acts as a binder to hold the meatballs together.
• 1/4 cup buffalo sauce 🌶️
  Provides the signature spicy kick.
• 1 tsp garlic powder 🧄
  Enhances the flavor with a touch of aromatic seasoning.
• Salt and pepper to taste 🧂
  Simple yet essential for seasoning.
• 4 sub rolls 🥖
  Soft, sturdy rolls that cradle the meatballs perfectly.
• 1/2 cup ranch dressing 🥗
  Balances the heat of the buffalo sauce with its cool, creamy taste.

Preparation and Cooking Time 🕒

• Prep Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes
• Servings: 4
• Calories Per Serving: ~350 kcal

Directions: How to Make Buffalo Chicken Meatball Subs

Step 1: Prepare the Meatball Mixture

Start by combining the ground chicken, breadcrumbs, Parmesan cheese, egg, garlic powder, and half of the buffalo sauce in a large mixing bowl. Season with salt and pepper to taste. Mix well until all ingredients are evenly incorporated. Avoid overmixing, as it can make the meatballs dense.

Step 2: Shape the Meatballs

Using your hands or a cookie scoop, form the mixture into evenly sized meatballs, approximately 1-1.5 inches in diameter. Place the meatballs on a baking sheet lined with parchment paper to prevent sticking.

Step 3: Cook the Meatballs

Preheat your oven to 375°F (190°C). Bake the meatballs for 15-20 minutes or until they are fully cooked and reach an internal temperature of 165°F (74°C). While the meatballs cook, prepare the sub rolls and additional toppings.

Step 4: Toast the Sub Rolls

Slice the sub rolls lengthwise, being careful not to cut all the way through. Lightly toast them in the oven or on a skillet to give them a warm, crispy texture.

Step 5: Assemble the Subs

Place the cooked meatballs into the toasted sub rolls. Drizzle the remaining buffalo sauce over the meatballs, ensuring they’re evenly coated. Add a generous amount of ranch dressing on top for a creamy finish.

Step 6: Serve and Enjoy

Serve the Buffalo Chicken Meatball Subs immediately, garnished with fresh parsley or chopped green onions if desired. Pair them with a side of crunchy celery sticks or a crisp salad for a complete meal.

Tips for the Best Buffalo Chicken Meatball Subs 🌟

1. Use Fresh Ingredients: For the best flavor, opt for fresh ground chicken and high-quality buffalo sauce.
2. Customize the Heat Level: Adjust the amount of buffalo sauce to suit your spice tolerance. Add more for an extra kick or use a milder version for less heat.
3. Toast the Rolls: Lightly toasting the rolls prevents them from becoming soggy and adds a delightful crunch.
4. Double the Recipe: This recipe can easily be doubled for a larger group or meal prepping.
5. Experiment with Toppings: Try adding shredded lettuce, diced tomatoes, or crumbled blue cheese for a twist on the classic recipe.

Benefits of Buffalo Chicken Meatball Subs 🥗

1. High in Protein: Ground chicken is an excellent source of lean protein, promoting muscle health and keeping you full longer.
2. Customizable: The recipe is easy to adapt for various dietary preferences, making it versatile and family-friendly.
3. Quick and Easy: With minimal prep and cooking time, this dish is perfect for busy weeknights.
4. Comfort Food: Combines the bold flavors of buffalo wings with the satisfying comfort of a hearty sandwich.

FAQs About Buffalo Chicken Meatball Subs ❓

Can I Make These Meatballs Ahead of Time?

Yes! You can prepare the meatballs in advance and store them in the fridge for up to 24 hours before cooking. Alternatively, cooked meatballs can be frozen for up to 3 months.

What Can I Use Instead of Sub Rolls?

If you don’t have sub rolls, use hamburger buns, hoagie rolls, or even lettuce wraps for a low-carb option.

Can I Air-Fry the Meatballs?

Absolutely! Cook the meatballs in an air fryer at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through.

What Can I Serve with These Subs?

These subs pair well with fries, potato wedges, coleslaw, or a refreshing cucumber salad.

Conclusion: A Crowd-Pleasing Favorite 🎉

Buffalo Chicken Meatball Subs are the perfect combination of spice, creaminess, and comfort. They’re easy to make, packed with flavor, and versatile enough to suit various occasions. Whether you’re cooking for a crowd or preparing a quick weeknight meal, these subs are sure to impress.

Embrace the bold flavors and make these delicious subs your go-to recipe for any occasion. Try them today, and you’ll have a new favorite in your meal rotation!