Creamy Garlic Beef and Broccoli Pasta

Creamy Garlic Beef and Broccoli Pasta is a luscious, hearty dish that combines tender slices of beef, vibrant broccoli florets, and rich, velvety cream sauce with perfectly cooked pasta. This meal is ideal for busy weeknights or special occasions when you want something comforting yet sophisticated. The beauty of this recipe lies in its simplicity—every ingredient works in harmony to create a dish that’s satisfying and full of flavor.

In this article, we will dive deep into everything you need to know about preparing this dish. From detailed steps on cooking to tips for perfecting the recipe, you’ll have all the information to master this delightful pasta.

Creamy Garlic Beef and Broccoli Pasta Recipe Overview

Prep Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories per Serving: Approximately 550 kcal

Ingredients for Creamy Garlic Beef and Broccoli Pasta

Here’s a breakdown of the ingredients you’ll need for this recipe. These simple yet flavorful components come together to create an unforgettable meal:

• 8 oz pasta: Choose your favorite type, such as fettuccine, penne, or spaghetti.
• 1 lb beef: Thinly sliced; sirloin, flank, or ribeye work wonderfully.
• 2 cups broccoli florets: Fresh or frozen, trimmed into bite-sized pieces.
• 1 cup heavy cream: For the creamy sauce base.
• 2 cloves garlic: Minced to release its aromatic flavors.
• Salt and pepper to taste: For seasoning.
• Optional: Grated Parmesan cheese for garnish.

Directions for Creamy Garlic Beef and Broccoli Pasta

1. Cook the Pasta

Start by boiling a large pot of salted water. Add your pasta and cook according to the package instructions until al dente. Drain the pasta, reserving about ½ cup of pasta water for later use, and set aside.

Tips:

• Salt the water generously to infuse the pasta with flavor.
• Do not overcook the pasta; it will continue cooking slightly when combined with the sauce.

2. Prepare the Beef

Heat a large skillet over medium-high heat. Add a drizzle of oil and sear the beef slices until they are browned and cooked through. This should take about 3-5 minutes per batch, depending on the thickness of the slices. Remove the beef from the skillet and set aside.

Tips:

• To make slicing easier, partially freeze the beef before cutting.
• Do not overcrowd the skillet; cook the beef in batches if necessary.

3. Cook the Broccoli

In the same skillet, add the broccoli florets. Cook over medium heat for 5-7 minutes, stirring occasionally, until tender and slightly caramelized. If needed, add a splash of water to help steam the broccoli. Remove and set aside.

Tips:

• Blanching the broccoli before sautéing can help maintain its vibrant color and tenderness.

4. Make the Cream Sauce

Lower the heat to medium. Add a bit more oil or butter to the skillet if necessary. Toss in the minced garlic and sauté for about 1 minute, just until fragrant. Pour in the heavy cream and bring the mixture to a gentle simmer. Stir occasionally to ensure a smooth consistency.

Tips:

• For a richer flavor, add a tablespoon of butter while cooking the garlic.
• Keep the heat low to prevent the cream from curdling.

5. Combine Everything

Return the cooked beef, broccoli, and pasta to the skillet with the cream sauce. Gently toss everything together until well-coated in the sauce. If the sauce is too thick, add reserved pasta water a little at a time until it reaches your desired consistency. Season with salt and pepper to taste.

Tips:

• Mixing the pasta into the sauce while still warm helps the flavors meld together better.
• Taste and adjust the seasoning before serving.

6. Serve and Garnish

Transfer the pasta to serving plates or a large bowl. Sprinkle with freshly grated Parmesan cheese for added flavor and garnish with chopped parsley if desired. Serve immediately while warm.

Tips for Perfect Creamy Garlic Beef and Broccoli Pasta

• Use Fresh Ingredients: Fresh broccoli and high-quality beef elevate the dish’s overall flavor and texture.
• Balance the Sauce: Heavy cream provides richness, but adding pasta water helps create a silky sauce without it being too heavy.
• Timing is Key: Cook each component (pasta, beef, and broccoli) separately to ensure everything is cooked to perfection.

Benefits of This Creamy Garlic Beef and Broccoli Pasta Dish

1. Nutrient-Rich: Packed with protein from beef, fiber from broccoli, and carbohydrates from pasta.
2. Versatile: Can be adapted to include other vegetables or proteins like chicken or shrimp.
3. Quick and Easy: Comes together in under an hour, making it perfect for busy days.
4. Family-Friendly: Appeals to both kids and adults with its creamy, savory flavors.

FAQs

Can I use a different type of pasta?

Absolutely! This recipe works well with various pasta shapes, including penne, linguine, or rotini.

How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk or cream to refresh the sauce.

What can I substitute for heavy cream?

You can use half-and-half or a combination of milk and a tablespoon of butter for a lighter alternative.

Can I make this dish gluten-free?

Yes, simply use gluten-free pasta and ensure any other ingredients are certified gluten-free.

Conclusion

Creamy Garlic Beef and Broccoli Pasta is a comforting, flavorful dish that’s perfect for any occasion. Its creamy texture, combined with tender beef and vibrant broccoli, makes it a meal that everyone will love. By following the steps and tips outlined in this guide, you’ll be able to recreate this restaurant-quality dish in your own kitchen. Whether you’re cooking for your family or hosting a dinner party, this recipe is sure to impress.

Happy cooking!