Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a delightful dish that brings together the rich flavors of sun-dried tomatoes, fresh spinach, and a creamy Parmesan sauce, all wrapped around perfectly cooked spaghetti. This recipe is perfect for a quick weeknight dinner yet elegant enough to impress guests. With its vibrant colors and savory taste, it’s a meal that satisfies both the palate and the eye.
This dish is not only delicious but also packed with nutrients, making it a wholesome choice for any occasion. The combination of garlic, spinach, and sun-dried tomatoes creates a savory and slightly tangy flavor profile, while the creamy sauce adds a luxurious texture. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is straightforward and easy to follow, ensuring a delicious result every time.
Ingredients
• 8 ounces spaghetti: The base of the dish, providing a satisfying and hearty element.
• 2 tablespoons olive oil: Used to sauté the garlic and sun-dried tomatoes, adding a rich flavor.
• 3 cloves garlic, minced: Offers a pungent, aromatic flavor that complements the sweetness of the tomatoes.
• 1/2 cup sun-dried tomatoes, chopped: Adds a tangy sweetness and a chewy texture.
• 1 cup heavy cream: The key to the creamy sauce, providing richness and a smooth texture.
• 1/2 cup grated Parmesan cheese: Adds a salty, umami flavor that enhances the creaminess of the sauce.
• 2 cups fresh spinach leaves: Provides a fresh, earthy flavor and vibrant green color, along with added nutrients.
• 1/4 teaspoon red pepper flakes (optional): For a bit of heat, which contrasts nicely with the creamy sauce.
• Salt and pepper to taste: Essential seasonings to balance and enhance the flavors of the dish.
• Fresh basil for garnish: Adds a burst of fresh, herbal flavor and a pop of color.
Directions
Step 1: Cook the Spaghetti
Begin by cooking the spaghetti according to the package instructions until it reaches an al dente texture, typically around 8-10 minutes. Al dente pasta provides the perfect bite and will hold up well when mixed with the creamy sauce. Once cooked, drain the pasta, and set it aside.
Step 2: Prepare the Garlic and Sun-Dried Tomatoes
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, just until it becomes fragrant and begins to turn golden. Be careful not to burn the garlic, as it can become bitter. Next, add the chopped sun-dried tomatoes to the skillet. Cook for an additional 2 minutes, allowing the tomatoes to soften and release their flavors into the oil.
Step 3: Create the Cream Sauce
Reduce the heat to low and slowly pour in the heavy cream, stirring continuously to combine the ingredients. Allow the cream to warm up and start to thicken slightly. Gradually add the grated Parmesan cheese, stirring until the cheese melts and the sauce becomes smooth and creamy.
Step 4: Incorporate the Spinach
Add the fresh spinach leaves to the skillet. Cook for about 2 minutes, stirring occasionally, until the spinach wilts and blends seamlessly into the sauce. The spinach adds a fresh, green element to the dish, balancing out the richness of the cream and cheese.
Step 5: Combine the Pasta and Sauce
Add the cooked spaghetti to the skillet, tossing it with the sauce until every strand is well coated. Ensure the pasta is heated through, and all ingredients are evenly distributed. Season with red pepper flakes (if using), salt, and pepper to taste. Adjust the seasoning as needed to suit your preference.
Step 6: Garnish and Serve
Transfer the creamy spaghetti to serving plates. Garnish each serving with fresh basil leaves for an added burst of flavor and a beautiful presentation. Serve immediately and enjoy this deliciously creamy and comforting pasta dish.
Additional Information
• Prep Time: 10 minutes
• Cooking Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4 servings
• Calories: 480 kcal per serving
Tips for Perfect Spaghetti with Sun-Dried Tomato Cream Sauce
• Use High-Quality Ingredients: For the best flavor, choose high-quality sun-dried tomatoes and freshly grated Parmesan cheese. The quality of these ingredients significantly impacts the overall taste of the dish.
• Don’t Overcook the Pasta: Cooking the pasta al dente ensures that it remains firm when mixed with the sauce, preventing it from becoming mushy.
• Adjust the Sauce Consistency: If the sauce is too thick, you can add a splash of pasta cooking water to loosen it up. This also helps the sauce adhere better to the pasta.
• Add Protein: For a more substantial meal, consider adding grilled chicken, shrimp, or even crispy bacon.
• Vegetarian Option: This dish is already vegetarian, but to make it vegan, substitute the heavy cream with coconut cream and use a dairy-free cheese alternative.
Benefits of the Ingredients
• Spinach: Rich in vitamins A, C, and K, as well as iron and calcium. Spinach is known for its anti-inflammatory properties and is an excellent source of antioxidants.
• Sun-Dried Tomatoes: High in lycopene, which is beneficial for heart health. They also provide a concentrated source of vitamins C and K.
• Garlic: Known for its immune-boosting properties and potential to lower blood pressure, garlic adds both flavor and health benefits.
• Olive Oil: A healthy fat that is rich in monounsaturated fatty acids, which can help reduce the risk of heart disease.
• Parmesan Cheese: A good source of calcium and protein, Parmesan also contains beneficial probiotics that promote gut health.
Frequently Asked Questions (FAQs)
Can I use a different type of pasta?
Yes, you can substitute spaghetti with other pasta types like fettuccine, linguine, or even penne. Just adjust the cooking time according to the pasta’s thickness.
How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk or cream to restore the sauce’s creaminess.
Can I make this dish gluten-free?
Absolutely! Simply use your favorite gluten-free pasta. The sauce itself is naturally gluten-free.
Is this dish suitable for meal prep?
Yes, this pasta can be made ahead of time and stored in the fridge. However, the sauce may thicken upon refrigeration, so add a little cream or milk when reheating to bring it back to the desired consistency.
What can I substitute for heavy cream?
If you’re looking for a lighter option, you can use half-and-half or a mixture of milk and a bit of butter. For a dairy-free version, coconut cream is a great alternative.
Conclusion
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a delicious, comforting, and nutritious meal that’s both quick and easy to prepare. The creamy sauce, packed with the bold flavors of sun-dried tomatoes, garlic, and Parmesan, perfectly complements the fresh spinach and tender spaghetti. Whether you’re cooking for yourself, your family, or friends, this dish is sure to please.
With just a few simple ingredients, you can create a meal that’s not only tasty but also packed with health benefits. The versatility of this recipe allows you to customize it to your preferences, making it a staple in your kitchen repertoire. Enjoy this creamy, flavorful spaghetti dish any night of the week, and savor the rich taste of homemade comfort food.