Description
Discover how to make perfectly crispy smashed carrots with this easy recipe. Learn the secrets to achieving a delicious and crispy side dish every time!
Ingredients
Scale
- 2 pounds (907 g) carrots (900 grams)
- 2 tablespoons (30 ml) vegetable oil (30 milliliters)
- 1 teaspoon (5 ml) salt (5 grams)
- 1/2 teaspoon (3 ml) black pepper (1 gram)
- 1 teaspoon (5 ml) garlic powder (3 grams)
- 1 teaspoon (5 ml) paprika (3 grams)
- 1 tablespoon (15 ml) fresh parsley, chopped (15 grams)
Instructions
- Preheat your oven to 425°F (220°C).
- Peel the carrots and trim the ends.
- Cut the carrots into even pieces, about 2 inches long.
- Boil a large pot of water.
- Add the carrots to the boiling water.
- Cook the carrots for 10 minutes, until tender.
- Drain the carrots and let them cool slightly.
- Use the back of a fork to gently smash each carrot.
- Place the smashed carrots on a baking sheet.
- Drizzle the olive oil over the carrots.
- Sprinkle the salt, black pepper, garlic powder, and paprika on top.
- Toss the carrots to ensure even coating.
- Spread the carrots out in a single layer on the baking sheet.
- Roast in the oven for 25-30 minutes, until crispy and golden.
- Remove from the oven and transfer to a serving dish.
- Garnish with chopped fresh parsley before serving.
Notes
- Consider sprinkling grated Parmesan cheese before roasting for added flavor.
- Experiment with rosemary or thyme for a unique twist.
- Add honey or maple syrup for a touch of sweetness to complement the savory spices.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: International
Nutrition
- Calories: 150
- Fat: 7g
- Protein: 2g
Keywords: crispy carrots, smashed vegetables, roasted side dish, savory root vegetable, vegan appetizer