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Garlic Roasted Brussels Sprouts


  • Author: emily
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy garlic roasted Brussels sprouts, perfect for any meal, featuring a burst of flavor with every bite.


Ingredients

Scale
  • 1 pound Brussels sprouts
  • 4 cloves garlic, minced
  • 3 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Parmesan cheese (optional, for topping)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper.
  4. Spread the Brussels sprouts evenly on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes or until they are tender and golden brown, stirring halfway through.
  6. If desired, sprinkle with Parmesan cheese before serving. Enjoy!

Notes

Choose fresh Brussels sprouts for the best flavor and experiment with different oils for unique tastes.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Brussels sprouts, garlic, roasted vegetables, vegetarian, side dish