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Maple Roasted Honeynut Squash


  • Author: emily
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful side dish featuring honeynut squash roasted with maple syrup and olive oil, capturing the essence of autumn flavors.


Ingredients

Scale
  • 3 honeynut squash
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon fresh thyme leaves
  • ¼ teaspoon cinnamon
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions

  1. Preheat your oven to 425°F.
  2. Cut the squash in half lengthwise and remove the seeds.
  3. Whisk together the olive oil, maple syrup, thyme leaves, cinnamon, salt, and pepper in a bowl.
  4. Drizzle the mixture over the squash halves, ensuring it pools nicely in the cavity.
  5. Place the squash on a baking sheet and roast for 35 minutes until tender.
  6. Serve, scoop, and enjoy!

Notes

For a heartier option, consider adding chickpeas or nuts for added texture.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: honeynut squash, maple roasted, autumn recipe, side dish, vegan