Description
Discover how to make a delicious Mason Jar Salad with Tortellini that’s perfect for a quick and healthy meal on the go. Try it now!
Ingredients
- – 4 wide mouth mason jars with lids
- – 2 cups (475 ml) cherry tomatoes, washed and halved
- – 1 small red onion, diced
- – 1 large orange bell pepper, diced
- – 1 lb. (454 g) beef tortellini, cooked
- – 4 cups (120 g) butter leaf lettuce, washed and patted dry (or lettuce of choice)
- – 1/2 cup (75 g) beef feta cheese (or mini mozzarella balls)
- – salt and pepper to taste
- – 1/2 cup (120 ml) vegetable oil
- – 1/4 cup (60 ml) fruit vinegar
- – 2-3 Tbsp. (30-45 ml) lemon juice
- – 2 cloves garlic, minced
- – 2 tsp. (10 ml) Dijon mustard
- – 1 tsp (5 ml). dried basil
- – 1 tsp (5 ml). dried oregano
- – salt and pepper to taste
Instructions
- Tortellini Preparation: Prepare the tortellini as instructed on the package, then drain and rinse with cold water to halt further cooking.
- Dressing Preparation: Combine all the salad dressing components in a sealed mason jar or bottle and shake well until mixed. Taste and tweak as needed (a touch of honey can be added for sweetness, if preferred).
- Assemble the Salad Jars: **Step 1:** Start by distributing the dressing evenly at the bottom of each wide-mouth mason jar. This method prevents the lettuce from becoming soggy, and when you later transfer the salad into a bowl, the dressing will coat all ingredients evenly.
- **Step 2:** Arrange the halved cherry tomatoes directly over the dressing layer.
- **Step 3:** Add the cooked tortellini over the tomatoes, then proceed to layer the orange bell pepper, feta cheese, and red onion in any order you prefer.
- **Step 4:** Tear the butter leaf lettuce gently and add it on top. Secure the jar with its lid and store it in the fridge until you’re ready to eat.
- To serve, empty the contents of the mason jar onto a plate and enjoy!
Notes
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Assembling
- Cuisine: Italian
Nutrition
- Calories: 450
- Fat: 25g
- Protein: 20g
Keywords: italian, main course, homemade
