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Mediterranean Pasta


  • Author: emily
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and refreshing pasta dish featuring cherry tomatoes, cucumbers, and feta cheese, perfect for summer meals.


Ingredients

  • Pasta (your choice)
  • Cherry tomatoes
  • Cucumbers
  • Feta cheese
  • Olive oil
  • Red wine vinegar
  • Dijon mustard
  • Garlic
  • Salt
  • Pepper
  • Fresh herbs (like basil or parsley)

Instructions

  1. Cook the pasta according to package instructions; drain and set aside.
  2. In a large bowl, combine cherry tomatoes, chopped cucumbers, and crumbled feta cheese.
  3. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper to make the vinaigrette.
  4. Add the cooked pasta to the vegetable mixture and drizzle with the vinaigrette; toss to combine.
  5. Garnish with fresh herbs before serving. Enjoy your refreshing Mediterranean Pasta!

Notes

For a fresher taste, consider using seasonal produce. Chilling the pasta salad for a brief period helps the flavors meld beautifully.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 25mg

Keywords: pasta, Mediterranean, summer, fresh ingredients, quick meal