Description
A flavorful and easy roasted chicken dish, perfect for family meals, featuring juicy chicken thighs or breasts and colorful fresh vegetables.
Ingredients
Scale
- 4 chicken thighs or breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups fresh vegetables (like bell peppers, onions, or zucchini)
- Fresh herbs for garnish
Instructions
- Preheat the oven to 400°F (200°C). Use olive oil to grease a baking dish.
- In a small bowl, combine garlic powder, paprika, oregano, salt, and pepper. Rub this mixture all over the chicken.
- Arrange the seasoned chicken in the baking dish and surround it with fresh vegetables.
- Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Remove the chicken from the oven and let it rest for a few minutes before serving. Garnish with fresh herbs.
Notes
For best results, pat chicken dry before seasoning and use a meat thermometer to check doneness accurately.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: roasted chicken, family meal, chicken recipes, easy dinner recipes, one-pan chicken