Panko-Crusted Chicken with Spicy Aioli & Roasted Asparagus

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December 16, 2024

Panko-Crusted Chicken with Spicy Aioli and Roasted Asparagus
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Panko-Crusted Chicken with Spicy Aioli and Roasted Asparagus is a delightful combination of crispy, juicy chicken, spicy and creamy dipping sauce, and perfectly roasted asparagus. This dish is perfect for a weeknight dinner or a special occasion, offering a balance of flavors and textures that will leave your taste buds craving more. In this article, we’ll cover everything you need to know about preparing this dish, including detailed steps, cooking tips, nutritional information, benefits, and frequently asked questions.

Ingredients for Panko-Crusted Chicken with Spicy Aioli

For the Chicken:

  • 2 chicken breasts
  • 1 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg

For the Asparagus:

For the Spicy Aioli:

  • 1/4 cup mayonnaise
  • 1 tbsp sriracha sauce
  • 1 tsp lemon juice

Prep Time, Cooking Time, and Total Time

  • Prep Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes
Panko-Crusted Chicken with Spicy Aioli and Roasted Asparagus

Directions for Panko-Crusted Chicken with Spicy Aioli

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to ensure easy cleanup and prevent sticking.

Step 2: Prepare the Chicken

  1. Set up a dredging station: Crack the egg into a shallow bowl and whisk until smooth. In a separate shallow dish, mix the panko breadcrumbs with grated Parmesan cheese.
  2. Coat the chicken: Dip each chicken breast into the egg, ensuring it’s fully coated. Then, press the chicken into the breadcrumb mixture, covering it completely on both sides. This creates the crispy coating that makes this dish so satisfying.
  3. Place the coated chicken on the prepared baking sheet.

Step 3: Prepare the Asparagus

  1. Trim the asparagus: Remove the woody ends from the asparagus by snapping them off or cutting them with a knife.
  2. Season the asparagus: Drizzle the asparagus with olive oil and season with salt and pepper. Toss to coat evenly.
  3. Arrange the asparagus on the same baking sheet as the chicken, leaving some space for even cooking.

Step 4: Bake

  1. Place the baking sheet in the preheated oven and bake for 20–25 minutes.
  2. Check for doneness: The chicken should be golden brown and cooked through (165°F or 74°C internal temperature), and the asparagus should be tender yet slightly crisp.

Step 5: Make the Spicy Aioli

  1. In a small bowl, combine mayonnaise, sriracha sauce, and lemon juice.
  2. Stir well until smooth and creamy. Adjust the sriracha amount based on your spice preference.

Step 6: Serve

  1. Plate the crispy chicken and roasted asparagus.
  2. Add a small bowl of spicy aioli for dipping or drizzle it directly over the chicken.
  3. Garnish with fresh herbs like parsley or chives for an added touch of freshness.

Tips for Perfect Panko-Crusted Chicken with Spicy Aioli

  • Double coating: For an extra crispy crust, dip the chicken in the egg and breadcrumb mixture twice.
  • Even coating: Press the breadcrumbs firmly onto the chicken for a thicker, more uniform crust.
  • Asparagus tips: Keep the asparagus in a single layer on the baking sheet to ensure even roasting.
  • Custom aioli: Experiment with flavors by adding garlic powder or smoked paprika to the aioli.
  • Make ahead: Prepare the aioli and bread the chicken in advance to save time during busy evenings.

Nutritional Information about Panko-Crusted Chicken with Spicy Aioli

  • Calories: 320 kcal
  • Protein: 28g
  • Carbohydrates: 15g
  • Fat: 18g
  • Fiber: 3g

Benefits of Panko-Crusted Chicken with Spicy Aioli

  1. High in Protein: Chicken breast provides lean protein, essential for muscle repair and growth.
  2. Rich in Nutrients: Asparagus is packed with vitamins A, C, E, and K, as well as fiber for digestive health.
  3. Balanced Meal: This dish combines protein, healthy fats, and vegetables, making it a well-rounded meal.
  4. Customizable: Adjust spice levels, add herbs, or swap ingredients to suit your dietary needs.
  5. Low Effort, High Flavor: Minimal ingredients and straightforward preparation deliver gourmet-level results.

FAQs

1. Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs can be used, but adjust the cooking time as thighs may take longer to cook through.

2. What can I substitute for sriracha in the aioli?

You can use chili paste, hot sauce, or even a pinch of cayenne pepper for heat.

3. Can I air fry the chicken?

Absolutely! Cook the breaded chicken in an air fryer at 375°F (190°C) for 15–20 minutes, flipping halfway through.

4. How do I store leftovers?

Store leftover chicken and asparagus in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to retain crispiness.

5. Is this recipe gluten-free?

To make it gluten-free, substitute panko breadcrumbs with gluten-free breadcrumbs.

Panko-Crusted Chicken with Spicy Aioli and Roasted Asparagus

Conclusion

Panko-Crusted Chicken with Spicy Aioli and Roasted Asparagus is a simple yet elegant dish that brings together crisp textures, bold flavors, and wholesome ingredients. Whether you’re cooking for your family or hosting friends, this recipe is sure to impress. With its easy preparation, customizable options, and nutritional benefits, it’s a meal worth adding to your rotation. Give it a try, and enjoy the delightful balance of crispy chicken, creamy aioli, and tender roasted asparagus!


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