Description
A straightforward and flavorful approach to creating a delicious pan-seared steak, perfect for any occasion.
Ingredients
Scale
- 1 pound of steak (ribeye, sirloin, or filet mignon)
- 2 tablespoons of olive oil or butter
- Salt
- Pepper
- Optional: garlic, rosemary, or thyme for flavor enhancement
Instructions
- Take the steak out of the fridge and let it come to room temperature for about 30 minutes.
- Pat the steak dry with paper towels, then season both sides generously with salt and pepper.
- Heat a skillet over medium-high heat and add the olive oil or butter.
- Once the oil is hot, add the steak to the skillet. Sear each side for about 3-4 minutes for medium-rare or until desired doneness.
- If using, add garlic and herbs to the pan during the last minute of cooking for extra flavor.
- Remove the steak from the pan and let it rest for at least 5 minutes before slicing and serving.
Notes
Allowing the steak to rest redistributes juices, enhancing flavor and tenderness.
- Prep Time: 30 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 0g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 120mg
Keywords: steak, pan-seared, main course, cooking, beef, dinner