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Savory Breakfast-for-Dinner Egg Bowl (with Smoked Salmon or Chickpeas)

Savory Breakfast-for-Dinner Egg Bowl (with Smoked Salmon or Chickpeas)


  • Author: Emily
  • Total Time: 35 minutes
  • Yield: Serves 2

Description

Indulge in a delicious breakfast-for-dinner with our savory egg bowl recipe featuring smoked salmon or chickpeas. Learn how to create this flavorful dish now!


Ingredients

  • – 2 Organic Eggs (2)
  • – 4 ounces (113 g) wild caught smoked salmon
  • – 3 cups (710 ml) Yukon Gold potatoes, scrubbed and cut into small cubes
  • – 2 tablespoons (30 ml) ghee
  • – 1 tablespoon (15 ml) everything but the bagel spice mix
  • – Salt
  • – For the creamy dill sauce
  • – 1/4 cup (60 ml) Greek yogurt (sub coconut cream for dairy free)
  • – Squeeze of lemon juice
  • – 1 tablespoon (15 ml) fresh dill, finely chopped
  • – To Serve
  • – Greens, sliced cherry tomatoes, sliced avocado

Instructions

  1. Begin by placing the Yukon Gold potatoes into a pot of boiling water, cooking until they are tender. Drain and set aside.
  2. In a skillet, heat the ghee over medium heat. Add the cooked potato cubes and sprinkle with the everything but the bagel spice mix and a pinch of salt. Stir occasionally until they are golden and crispy.
  3. While the potatoes are cooking, prepare the creamy dill sauce by combining Greek yogurt, a squeeze of lemon juice, and finely chopped fresh dill in a bowl. Mix until smooth.
  4. In a separate pan, cook the organic eggs to your liking, whether scrambled, fried, or poached.
  5. To assemble the bowls, divide the crispy potatoes between serving dishes.
  6. Top each bowl with either the wild caught smoked salmon or chickpeas, depending on preference.
  7. Add the cooked eggs on top of the protein layer.
  8. Drizzle the creamy dill sauce over the bowls.
  9. Garnish with a handful of greens, sliced cherry tomatoes, and sliced avocado.
  10. Serve immediately and enjoy your savory breakfast-for-dinner creation.

Notes

  • Note: Use coconut cream instead of Greek yogurt for a dairy-free creamy dill sauce.
  • Second note: Add smoked paprika or cayenne pepper to potatoes for extra flavor.
  • Third note: Try chickpeas or tofu as vegetarian-friendly protein options.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Calories: 500
  • Fat: 25g
  • Protein: 20g

Keywords: soft boiled eggs, smoked salmon, breakfast bowl, dill sauce, everything bagel spice, avocado greens