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Spinach Mushroom and Ricotta Stuffed Zucchini Boats

Spinach Mushroom and Ricotta Stuffed Zucchini Boats

  • Author: Ava
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Learn how to make delicious Spinach Mushroom and Ricotta Stuffed Zucchini Boats with this easy recipe. Perfect for a healthy and flavorful meal!

Ingredients

Scale
  • 4 medium zucchini
  • 1 tablespoon olive oil (15 ml)
  • 1 cup chopped mushrooms (about 100 g)
  • 2 cups fresh spinach (about 60 g)
  • 1 cup beef ricotta cheese (about 250 g)
  • 1/4 cup grated Parmesan cheese (about 25 g)
  • 1/2 teaspoon garlic powder (about 2.5 g)
  • 1/2 teaspoon onion powder (about 2.5 g)
  • 1/2 teaspoon dried Italian herbs (about 2.5 g)
  • Salt to taste
  • Black pepper to taste
  • 1 cup marinara sauce (about 240 ml)
  • 1/2 cup shredded mozzarella cheese (about 50 g)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchini in half lengthwise and scoop out the seeds to create boats.
  3. Place the zucchini boats on a baking sheet lined with parchment paper.
  4. Heat olive oil in a skillet over medium heat.
  5. Add chopped mushrooms to the skillet and sauté for 4-5 minutes until softened.
  6. Add fresh spinach to the skillet and cook until wilted, about 2 minutes.
  7. Remove the skillet from heat and let the mixture cool slightly.
  8. In a mixing bowl, combine ricotta cheese, grated Parmesan, garlic powder, onion powder, and dried Italian herbs.
  9. Season the ricotta mixture with salt and black pepper to taste.
  10. Stir in the mushroom and spinach mixture until well combined.
  11. Spoon the ricotta filling evenly into each zucchini boat.
  12. Pour marinara sauce over the stuffed zucchini boats.
  13. Sprinkle shredded mozzarella cheese on top of the marinara sauce.
  14. Bake in the preheated oven for 25-30 minutes, until the zucchini is tender and the cheese is melted and bubbly.
  15. Remove from oven and let cool slightly before serving.

Notes

  • Consider incorporating extra ricotta cheese or cream cheese for a creamier filling.
  • Customize the filling with additional vegetables like bell peppers, onions, or cherry tomatoes.
  • Sprinkle breadcrumbs on top of the cheese for a crispy texture before baking.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Calories: 300
  • Fat: 15g
  • Protein: 12g

Keywords: spinach mushroom, ricotta stuffed, zucchini boats, healthy dinner, vegetarian recipe

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Find it online: https://lusciousrecipes.com/spinach-mushroom-and-ricotta-stuffed-zucchini-boats/