Teriyaki Venison Jerky Recipe: Delicious & Nutritious Snack

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November 6, 2024

Teriyaki Venison Jerky Recipe
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If you’re a fan of savory, flavorful, and protein-rich snacks, Teriyaki Venison Jerky Recipe is a fantastic option to try. This homemade jerky recipe takes tender slices of venison and infuses them with the bold flavors of teriyaki sauce, garlic, and a hint of spice. Venison jerky is not only a tasty treat but also a nutritious snack that can keep you energized throughout the day. Whether you’re an outdoor enthusiast needing portable energy or simply want a healthier alternative to store-bought snacks, making your own teriyaki venison jerky can be rewarding and cost-effective. Let’s dive into this delicious recipe and discover how to create a jerky that’s both tasty and nutritious.

Ingredients for Teriyaki Venison Jerky Recipe

For Marinating the Venison:

  • 2 pounds venison, thinly sliced
  • 1 cup soy sauce (low sodium)
  • ½ cup brown sugar
  • ¼ cup honey or maple syrup
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon crushed red pepper flakes (optional, for spice)
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon sesame oil
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons smoked paprika

Directions for Teriyaki Venison Jerky Recipe

  • Prepare the Venison
    Begin by slicing the venison into thin, even strips. Aim for slices around ¼ inch thick, as thicker pieces can make the jerky tough. For ease of slicing, partially freeze the venison for about 30 minutes before cutting. Once sliced, trim away any excess fat, as this can turn rancid during storage.
  • Make the Marinade
    In a medium-sized bowl, combine soy sauce, brown sugar, honey or maple syrup, garlic powder, onion powder, black pepper, crushed red pepper flakes (if using), grated ginger, sesame oil, apple cider vinegar, and smoked paprika. Stir the marinade well until the sugar dissolves.
  • Marinate the Venison
    Place the venison strips in a large resealable plastic bag or a shallow dish. Pour the marinade over the meat, ensuring all strips are fully submerged. Seal the bag (or cover the dish) and refrigerate for at least 6 hours, preferably overnight, for maximum flavor infusion.
  • Prepare for Dehydrating
    After marinating, remove the venison strips from the bag, shaking off excess marinade. Pat each strip dry with paper towels to remove any excess moisture, which helps with even dehydration.
  • Dehydrating the Jerky
  • In a Dehydrator: Arrange venison strips in a single layer on the dehydrator trays, making sure the pieces don’t touch. Set the dehydrator to 160°F (70°C) and dry for 4-6 hours, or until the jerky is dry and chewy.
  • In the Oven: Preheat your oven to 160°F (70°C). Arrange the strips on a wire rack set over a baking sheet. Leave the oven door slightly ajar to allow moisture to escape, and bake for 4-6 hours, checking regularly for desired texture.
  • Check for Doneness
    Test the jerky by bending a strip; it should be flexible and not break. If it cracks without snapping, the jerky is ready. If it feels too moist, continue dehydrating until you achieve the right consistency.
  • Cool and Store
    Allow the jerky to cool completely before transferring it to airtight containers or resealable bags. Store in a cool, dry place for up to 2 weeks, or in the refrigerator for longer shelf life.
Teriyaki Venison Jerky Recipe
Prep Time: 30 minutes
Marinating Time: 6 hours (or overnight)
Dehydrating Time: 4-6 hours
Total Time: 11-13 hours
Calories per Serving: Approximately 100 kcal (depending on portion size)

Tips for Making the Perfect Teriyaki Venison Jerky Recipe

  • Marinade Duration: For optimal flavor, let the venison marinate overnight. The longer the marinade time, the more intense the flavor will be.
  • Slicing Technique: Slicing venison thinly and evenly ensures that the jerky cooks uniformly. If you prefer a more tender jerky, cut against the grain.
  • Dehydration Method: A dehydrator is recommended for the most consistent results. If using an oven, monitor the jerky closely to prevent over-drying.
  • Spice Level: Customize the spice level by adjusting the red pepper flakes. A small amount adds a nice kick without overwhelming the teriyaki flavor.

Benefits of Teriyaki Venison Jerky Recipe

  • High in Protein: Venison is a lean meat packed with protein, which supports muscle repair, growth, and overall energy.
  • Low in Fat: Venison contains less fat than traditional beef jerky, making it a heart-friendly option.
  • Rich in Essential Nutrients: Venison is a source of iron, vitamin B12, and zinc, which are essential for immune function and red blood cell production.
  • Ideal for Active Lifestyles: Jerky is a portable and convenient snack for outdoor activities, such as hiking, camping, or even a quick protein boost during busy days.
  • Reduced Additives: Homemade jerky allows you to control ingredients, reducing preservatives and avoiding artificial flavors often found in commercial jerky.

Teriyaki Venison Jerky Recipe

Conclusion

Teriyaki venison jerky is a deliciously healthy snack option, perfect for those who enjoy savory, smoky, and slightly sweet flavors. With just a bit of preparation and patience, you can make a batch of jerky that’s not only more affordable than store-bought versions but also free from unnecessary additives. This homemade jerky is versatile and easy to pack, making it ideal for active individuals or anyone in need of a quick, high-protein snack. Once you’ve mastered this basic recipe, you can adjust flavors, spices, and ingredients to create a jerky that’s tailored to your taste. Enjoy your homemade teriyaki venison jerky as a treat, snack, or energy boost any time of day!

FAQs

How long can I store homemade venison jerky?

Venison jerky can be stored at room temperature in an airtight container for up to 2 weeks. For longer shelf life, store it in the refrigerator or freeze it for up to 3 months.

Can I make this recipe with other meats?

Yes! You can substitute venison with beef, turkey, or even chicken. However, cooking times may vary slightly depending on the thickness and moisture content of the meat.

Is it necessary to use a dehydrator?

No, a dehydrator is not required but is recommended for best results. An oven set at a low temperature with the door slightly open works well too.

What’s the best way to slice venison for jerky?

For easier slicing, partially freeze the venison before cutting. This helps to create thin, uniform slices. Cutting against the grain will yield a more tender jerky, while slicing with the grain will result in a chewier texture.

Can I reduce the sodium content?

To reduce sodium, use a low-sodium soy sauce and adjust other salty ingredients. Balancing flavors with spices and fresh herbs can help maintain taste without extra salt.

Can I adjust the sweetness?

Yes, you can adjust the sweetness by increasing or decreasing the amount of honey or brown sugar. Alternatively, you could use natural sweeteners like maple syrup or agave.


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