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Tzatziki Chicken Salad


  • Author: emily
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing chicken salad with tender shredded rotisserie chicken, creamy tzatziki sauce, and crunchy cucumbers, perfect for busy weeknights or summer picnics.


Ingredients

Scale
  • 2 cups shredded rotisserie chicken
  • 1 cucumber, grated
  • 1 cup Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Salt, to taste
  • Pepper, to taste
  • 1 small red onion, diced

Instructions

  1. Prepare the tzatziki sauce by combining grated cucumber, Greek yogurt, dill, lemon juice, garlic, salt, and pepper.
  2. Shred the rotisserie chicken into bite-sized pieces and mix with the tzatziki sauce.
  3. Add diced red onion to the chicken mixture.
  4. Serve on pita bread, crackers, or over a bed of lettuce.

Notes

For added flavor, chill the ingredients before mixing. You can also experiment with spices like cayenne pepper or paprika.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: Tzatziki, Chicken Salad, Summer Recipes, Easy Recipes, Healthy Meals