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Tzatziki Chicken Salad


  • Author: emily
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Optional

Description

A refreshing Mediterranean-inspired salad featuring tender shredded chicken, crisp cucumbers, and creamy Greek yogurt, perfect for busy weeknights or gatherings.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cucumber, diced
  • 1/2 cup Greek yogurt
  • 1/4 cup fresh dill, chopped
  • 2 tablespoons lemon juice
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Lettuce leaves for serving

Instructions

  1. In a bowl, combine the shredded chicken, diced cucumber, Greek yogurt, dill, lemon juice, and garlic.
  2. Season with salt and pepper to taste.
  3. Mix well until all ingredients are combined.
  4. Serve the salad over lettuce leaves.

Notes

For best flavor, chill the salad for at least 30 minutes before serving. Customize with spices like jalapeño or paprika for added kick.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: salad, chicken, tzatziki, Mediterranean, quick meal, healthy, summer