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Warming Wild Mushroom, Caramelized Onion, and Kale Soup


  • Author: emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting soup featuring wild mushrooms, caramelized onions, and kale, perfect for chilly days.


Ingredients

Scale
  • 2 cups wild mushrooms, sliced
  • 1 large onion, sliced
  • 2 cups kale, chopped
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Optional: fresh herbs for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add sliced onions and caramelize them, about 10 minutes.
  3. Add garlic and wild mushrooms, cooking until mushrooms are soft.
  4. Pour in vegetable broth and bring to a simmer.
  5. Stir in the chopped kale and cook until wilted.
  6. Season with salt and pepper.
  7. Serve hot, garnished with fresh herbs if desired.

Notes

For a creamier texture, consider blending a portion of the soup. Store leftovers in an airtight container for up to four days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: soup, kale, mushrooms, vegetarian, comfort food